30 minutes
@
$12.00
Tue. & Thu. - 7:00 am MST
This mixed martial arts inspired class combines moderate-intensity cardio with muscle conditioning and training tactics to tone your arms and abs before kicking it into high gear with some fat torching isometric, eccentric, and explosive moves for a total-body workout. Finish feeling like you can conquer anything.
This class is a remote Zoom class. After scheduling you will receive the link and password to access class.